Can you swim while menstruating? trials and tribulations of a competitive swimmer
chronicles of a chubby middle aged mum striving for health, fitness & happiness
All about running, why it's great exercise and how to get started...
The history, heritage, rules of the sport and the reasons for this being one of the world's most popular sports...
What is menstruation? How does it affect participation in sport? Why you need to know...
Five things you probably didn't know and why KuuCup supports this awesome charity...
Just a chubby, middle-aged mum, trying to stay in shape.
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5 Aug 2018
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